You will receive 6 tshirts — one to wear each full day of Seeds of Hope. CHEST: measure 1" under arms LENGTH: measure from center of the back neck seam, straight down to back bottom hem. Roommate Choices optiona l Each room sleeps two people. Your roommate choice must choose you on her form as well. We will make every effort to pair you with one of your roommate choices. I have a roommate preference Arrive at airport/bus/train station on July 7 between 12 and 3 p.m. Depart from airport/bus/train station on July 13 no earlier than 4 p.m. Car travel times will be communicated via email Participants are responsible for coordinating travel arrangements to and from the program. Those traveling by plane, train or bus will be greeted by a Felician Sister at their point of arrival and transported to Maryville Retreat Center in Holly, MI. ARRIVING/DEPARTING BY CAR If driver is not yet determined, contact Cheryl Hufnagel when your driver is known. ARRIVING BY PLANE, TRAIN OR BUS Flight, Train or Bus Station DEPARTING BY PLANE, TRAIN OR BUS Flight, Train or Bus Station Your medical information is for the sole purpose of your safety and health while attending. A registered nurse will be present 24/7 during the program in case of an emergency. Please note: over-the-counter and prescribed medications must be in original packaging and include label and dosage. Medications will be kept and distributed by the onsite nurse. Do you have any of the following health concerns? Medications (over-the-counter) Provide details: Conditions or limitations that may alter or prohibit participation in water or outdoor activities Participants will attend two of the following workshops. Rank your choice in order of preference. We will make every effort to accommodate your choices. Learn techniques and strategies to pursue the best version of yourself, caring for both your mental and physical well-being. Learn and practice techniques for developing deeper relationships with others through meaningful dialog. Learn techniques to help you journey through difficult times and cope with transitions. Learn and practice mindfulness techniques to reduce anxiety by focusing your awareness on the present. Participants spend a day at one of the following ministries in Detroit. Rank your choice in order of preference: Both I and my parent/guardian have read, signed and submitted the above Code of Conduct and Waiver and Release forms. Thank you! Your form is submitted.